{"id":176,"date":"2009-03-18T20:20:21","date_gmt":"2009-03-19T01:20:21","guid":{"rendered":"http:\/\/www.yourbreakthroughtosuccess.com\/blog\/?p=176"},"modified":"2009-03-26T21:32:56","modified_gmt":"2009-03-27T02:32:56","slug":"lunch-at-the-beach-with-spunky-old-broad-gayle-carson","status":"publish","type":"post","link":"http:\/\/yourbreakthroughtosuccess.com\/blog\/?p=176","title":{"rendered":"Lunch at the beach with &#8220;Spunky Old Broad&#8221; Gayle Carson"},"content":{"rendered":"<p>Today I met my friend <strong>Gayle Carson<\/strong>, known as &#8220;The Spunky Old Broad&#8221; for lunch at one of my favorite restaurants on the beach in <strong>Del Mar<\/strong>. Unfortunately it was really foggy, so you can&#8217;t see the beach that well. Gayle and I met at <strong>John Assaraf&#8217;s <\/strong>house\u00a0 five years ago and have stayed in touch. In here 70&#8217;s Gayle has just finished a series of workout videos. She certainly inspires me with her spunk. Now Gayle and I are brainstorming some things we can do together.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-med wp-image-178\" title=\"gayle-carson-del-mar1\" src=\"http:\/\/www.yourbreakthroughtosuccess.com\/blog\/wp-content\/uploads\/2009\/03\/gayle-carson-del-mar1.jpg\" alt=\"gayle-carson-del-mar1\" width=\"449\" height=\"314\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I met my friend Gayle Carson, known as &#8220;The Spunky Old Broad&#8221; for lunch at one of my favorite restaurants on the beach in Del Mar. Unfortunately it was really foggy, so you can&#8217;t see the beach that well. Gayle and I met at John Assaraf&#8217;s house\u00a0 five years ago and have stayed in &hellip; <a href=\"http:\/\/yourbreakthroughtosuccess.com\/blog\/?p=176\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Lunch at the beach with &#8220;Spunky Old Broad&#8221; Gayle Carson<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,5,343],"tags":[337,173,75],"class_list":["post-176","post","type-post","status-publish","format-standard","hentry","category-general","category-notes-from-lynn","category-videophotos","tag-gayle-carson","tag-john-assaraf","tag-lynn-pierce"],"_links":{"self":[{"href":"http:\/\/yourbreakthroughtosuccess.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/176"}],"collection":[{"href":"http:\/\/yourbreakthroughtosuccess.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/yourbreakthroughtosuccess.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/yourbreakthroughtosuccess.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/yourbreakthroughtosuccess.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=176"}],"version-history":[{"count":5,"href":"http:\/\/yourbreakthroughtosuccess.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/176\/revisions"}],"predecessor-version":[{"id":201,"href":"http:\/\/yourbreakthroughtosuccess.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/176\/revisions\/201"}],"wp:attachment":[{"href":"http:\/\/yourbreakthroughtosuccess.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/yourbreakthroughtosuccess.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=176"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/yourbreakthroughtosuccess.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}